Apricot Yoghurt Pannacotta with Caramelised Mangoes
Ingredients
- 250mL Liddells Lactose Free Thickened Lite Long Life Cream
- 1 tablespoon honey
- 2 teaspoons gelatine
- 1 x 200g tub Liddells Lactose Free Apricot Yoghurt
- 2-3 mangoes, thickly sliced
- 2 tablespoons brown sugar
Method
- Combine cream, honey and gelatine in a small saucepan over low heat, bring to a gentle simmer stirring until gelatine dissolves. Cool slightly before stirring in yoghurt until well combined.
- Divide mixture between 5 lightly oiled dariole moulds or small ramekins. Cover with plastic wrap and refrigerate until set.
- Sprinkle sliced mango with brown sugar and cook in a non-stick pan until golden.
- Gently invert pannacotta onto a serving plate, serve with warm mangoes.
Additional Information
To release pannacotta easily from dariole mould, place mould in a bowl of hot water for 15 seconds and then run a pallette knife around the sides to release.
Click to view recipe Nutritional Information
| Servings per yield: 5 Serving size: 206g | ||
| Per 206g Serving | Per 100g | |
| Energy (kJ) | 1015 | 493 |
| Protein (g) | 5.7 | 2.8 |
| Total Fat (g) | 10.6 | 5.1 |
| Saturated Fat (g) | 6.7 | 3.2 |
| Carbohydrate (g) | 30.9 | 15.0 |
| Sugars (g) | 30.3 | 14.7 |
| Dietary Fibre (g) | 1.6 | 0.8 |
| Sodium (mg) | 40 | 19 |
| Calcium (mg) | 129 | 63 |



Murray Goulburn