Baked Custards with Granola Crumble
Serves 4
Ingredients
- 2 x 250ml cartons Liddells Lactose Free Thickened Lite Long Life Cream
- 1 cup Liddells Lactose Free Long Life Milk
- 5 egg yolks
- 1/4 cup honey
- 1/2 cup rolled oats
- 2 tablespoons shredded coconut
- 2 tablespoons sultanas
- 1 tablespoon flaked almonds
- 1 tablespoon sunflower seeds
- 1 tablespoon vegetable oil
- 1 tablespoon brown sugar
Method
- Whisk together cream, milk, yolks and 2 tablespoons honey. Divide mixture between 4 x 200ml capacity ovenproof teacups or ramekins and place into a deep baking dish. Pour boiling water into dish to come halfway up the side of the cups. Bake at 150°C for 1 hour. Remove from oven and allow to stand in water bath for 45 minutes, before refrigerating.
- Combine oats, coconut, sultanas, almonds and sunflower seeds. Stir in oil, remaining honey and brown sugar until well coated. Place on a baking paper lined baking tray and bake at 160°C for 7-10 minutes, until golden.
- To serve, crumble the granola mixture over custards and enjoy with fresh fruit.
Additional Information
Tip: Bake custards the night prior and refrigerate. Allow to come to room temperature before serving.
Custards can also be served warm or chilled.
Click to view recipe Nutritional Information
| Servings per yield: 4 Serving size: 260g | ||
| Per 260g Serving | Per 100g | |
| Energy (kJ) | 2330 | 895 |
| Protein (g) | 11.4 | 4.4 |
| Total Fat (g) | 40.8 | 15.7 |
| Saturated Fat (g) | 20.4 | 7.8 |
| Carbohydrate (g) | 37.5 | 14.4 |
| Sugars (g) | 30.1 | 11.6 |
| Dietary Fibre (g) | 1.8 | 0.7 |
| Sodium (mg) | 83 | 32 |
| Calcium (mg) | 227 | 87 |
| Iron (mg) | 1.7 | 0.6 |



Murray Goulburn