Serves 4

Ingredients

Method

  1. Whisk together cream, milk, yolks and 2 tablespoons honey. Divide mixture between 4 x 200ml capacity ovenproof teacups or ramekins and place into a deep baking dish. Pour boiling water into dish to come halfway up the side of the cups. Bake at 150°C for 1 hour. Remove from oven and allow to stand in water bath for 45 minutes, before refrigerating.
  2. Combine oats, coconut, sultanas, almonds and sunflower seeds. Stir in oil, remaining honey and brown sugar until well coated. Place on a baking paper lined baking tray and bake at 160°C for 7-10 minutes, until golden.
  3. To serve, crumble the granola mixture over custards and enjoy with fresh fruit.

Additional Information

Tip: Bake custards the night prior and refrigerate. Allow to come to room temperature before serving.
Custards can also be served warm or chilled.

Click to view recipe Nutritional Information

Servings per yield: 4 Serving size: 260g
Per 260g Serving Per 100g
Energy (kJ) 2330 895
Protein (g) 11.4 4.4
Total Fat (g) 40.8 15.7
Saturated Fat (g) 20.4 7.8
Carbohydrate (g) 37.5 14.4
Sugars (g) 30.1 11.6
Dietary Fibre (g) 1.8 0.7
Sodium (mg) 83 32
Calcium (mg) 227 87
Iron (mg) 1.7 0.6