Individual Berry Trifles
Serves 4
Ingredients
- 1/4 cup custard powder
- 2 tablespoons caster sugar
- 2 cups Liddells Lactose Free Skim Long Life Milk
- 200g mixed frozen berries, thawed and juice reserved
- 12 sponge finger biscuits
Method
- Combine custard powder, sugar and 1 tablespoon of milk in a saucepan and stir until smooth. Gradually stir in the remaining milk and stir over medium heat until thickened. Allow to cool slightly.
- Arrange three sponge finger biscuits in each of four serving bowls or glasses. Drizzle with reserved berry juice and spoon half the berries onto the biscuits. Top evenly with custard and finish with the remaining berries.
Click to view recipe Nutritional Information
| Servings per yield: 4 Serving size: 229g | ||
| Per 229g Serving | Per 100g | |
| Energy (kJ) | 968 | 422 |
| Protein (g) | 8.0 | 3.5 |
| Total Fat (g) | 1.8 | 0.8 |
| Saturated Fat (g) | 0.6 | 0.3 |
| Carbohydrate (g) | 45.5 | 19.8 |
| Sugars (g) | 31.3 | 13.6 |
| Dietary Fibre (g) | 1.6 | 0.7 |
| Sodium (mg) | 138 | 60 |
| Calcium (mg) | 24 | 11 |



Murray Goulburn