Serves 2

Ingredients

  • 1/4 cup natural muesli
  • 1 cup drained canned fruit in natural juice (try plums, fruit salad, pears or apricots), quartered
  • 1 x 200g tub Liddells Lactose Free Wild Berry Yoghurt
  • cinnamon, for sprinkling

Method

  1. Layer the muesli, fruit and yoghurt in a serving cup.
  2. Dust with cinnamon and serve chilled.

Additional Information

Make this snack in disposable containers for a quick snack on the run.
Use your favourite breakfast cereal in place of muesli if you prefer.

Click to view recipe Nutritional Information

Servings per yield: 5 Serving size: 224g
Per 224g Serving Per 100g
Energy (kJ) 807 361
Protein (g) 7.4 3.3
Total Fat (g) 4.4 2.0
Saturated Fat (g) 2.6 1.1
Carbohydrate (g) 29.5 13.2
Sugars (g) 26.0 11.6
Dietary Fibre (g) 2.2 1.0
Sodium (mg) 46 20
Calcium (mg) 177 79