Serves 4

Ingredients

• 2 teaspoons ground coriander
• 2 teaspoons ground cumin
• 2 teaspoons ground paprika
• 2 cloves garlic, crushed
• salt and freshly ground black pepper, to taste
• 2 x 200g tubs Liddells Lactose Free Plain Yoghurt
• 500g lamb backstrap or sirloin, trimmed and cut into cubes
• 8 wooden skewers, soaked in water for 10-15 minutes
• 1 small Lebanese cucumber, finely chopped
• 2 tablespoons finely chopped coriander
• cooked basmati rice or green salad, for serving

Method

1. Combine ground coriander, cumin, paprika, half the garlic, salt and pepper and 1 tub yoghurt in a bowl and toss in the lamb cubes until coated. Thread onto eight wooden skewers.
2. Combine remaining yoghurt, cucumber, coriander and remaining garlic to make a raita.
3. Grill or BBQ skewers until done to your liking. Serve with raita and rice or salad.

Additional Information

For an even quicker meal, mix some Indian curry paste (eg. Tandoori, Rogan Josh) with one tub of yoghurt to make the marinade for the lamb.

Click to view recipe Nutritional Information