Plain Yoghurt 4 x 140 g
  • Source of calcium
  • No preservatives
  • Easy to digest

Plain Yoghurt

Thick, creamy, high in calcium and lactose free. What more could you want in a yoghurt?

Nutritional Information


Energy
496 kJ / 119 Cal

Protein
6.3 g

Total Fat
4.1 g

Saturated Fat
2.8 g

Carbohydrate
14.0 g

Sugars
12.6 g

Calcium
196 mg /25% RDI*

Sodium
70 mg

Energy
354 kJ / 85 Cal

Protein
4.5 g

Total Fat
2.9 g

Saturated Fat
2.0 g

Carbohydrate
0.0 g

Sugars
9.0 g

Calcium
140 mg

Sodium
50 mg

Ingredients: Fresh Whole Milk, Sugar, Milk Solids, Gelatine, Live Lactic Acid Cultures (Streptococcus thermophilus, Lactobacillus acidophilus, Bifodobacterium lactis). Liddells Lactose Free Yoghurt uses the lactase enzyme. This product should form part of a healthy diet containing a variety of foods. Packed on lines producing cereal products, therefore, may contain traces of Gluten.

*RECOMMENDED DIETARY INTAKE

Wait, so there’s dairy in Liddells products?

Yep! An intolerance with lactose does not mean you can’t have dairy, despite the common misconception. Our milk is still made from cow’s milk and contains the same essential nutrients as regular milk.

What actually is lactose?

Lactose is simply a naturally occurring sugar found in milk. Our bodies produce something called a lactase enzyme, which helps to digest lactose. We add this enzyme to our products to break down the lactose for you so dairy can be kinder on your tummy.

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