FULL CREAM MILK
| 1L |
| Average Quantity per Serving | Average Quantity per 100ml | |
| Energy | 363 kJ / (87 Cal) | 145 kJ / (35 Cal) |
| Protein, total | 8.0 g | 3.2 g |
| - gluten | 0 mg | 0 mg |
| Fat, total | 0.3 g | 0.1 g |
| - saturated | 0.2 g | 0.07 g |
| Carbohydrate | 12.0 g | 4.8 g |
| - sugars | 12.0 g | 4.8 g |
| - lactose | Nil | Nil |
| - galactose | 5.8 g | 2.3 g |
| Dietary Fibre | 0 mg | 0 mg |
| Sodium | 113 mg | 45 mg |
| Calcium | 300 mg / (38% RDI#) | 120 mg |
| #RECOMMENDED DAILY INTAKE | ||
INGREDIENT: Skim Milk.
Liddells Lactose Free milk use the lactase enzyme.
Have you tried....
Milk chocolate and coconut tart